Retreat Name
Yoga Retreat
Tuscany, Italy | May 18-24 2024
Awaken Your Senses,
Embody Your Wildness,
Capture the Beauty of Your Experience
Lupa Bianca means white wolf in Italian...
For us, the white wolf symbolizes the feeling of freedom, wilderness and the connection to nature. The white wolf embodies divinity, wildness, and intelligent Femininity. In perfect balance with her inherent masculine and feminine presence, her yin and yang, her power and grace, she reminds us that we are also a complete and unique being.
This is an invitation to embark on a powerful and fun adventure of discovery, growth, and play as we decode and peel away the layers of conditioning and stress which have inhibited our innate freedom, pleasure, and full vitality. Together we will reclaim our love for life, reconnect to our tribe, sun our skin and nourish our souls. With ancient wisdom practices taught in a modern and relevant way we each can flourish authentically as the unique, powerful beings that we are.
Examining the lens of our perspective, and shifting the viewpoint to see more clearly, more vividly and with more expansion. Exploring how we can zoom in and zoom out with our awareness and our attention. Gaining powerful insights and tools that we can use both behind the camera and in our lives and relationships.
Rejuvenate, Relax, and Recalibrate
We invite you to the Italian dream - a family owned and run farmhouse on the southern Tuscany coast. Our friends Barbara and Lorenzo and their Italian family will welcome us onto their private estate just 600 meters from the Mediterranean sea. Among the olive trees, lavender flowers and fresh Rosemary we will practice on an open Yoga deck and enjoy brunch every morning prepared by the nonna "grandmother' with local ingredients from the garden. In the evenings we will venture out to dinners in the ancient walled town nearby or at the oceanfront restaurants just a short walk away.
Our diverse team of leaders from around the world all share in the desire to bring people together creating an atmosphere of connection, intimacy and joy. Yesica Martinez, Julia Ortegren and I have collaborated and curated this magical retreat journey to re-wild us back to our roots.
Daily Vinyasa Yoga
Embark on a transformative journey through the Tantric lens of Yoga, expanding perspectives and unlocking new possibilities. Our retreat invites you to explore potent techniques, blending traditional and innovative movements, postures, and energies. Guided by Nancy's 30 years of rich Yoga experience and Yesica's expertise in neuropsychology and Yoga teaching, you'll be nurtured with wisdom and love.
Each day, immerse yourself in a lovingly curated space, designed to restore balance and vitality to body and mind. Drawing from ancient wisdom and modern practices, we'll reconnect with nature's elements, cultivating awareness, clarity, and joy. Through energetic practices and mindful presence, we'll nourish our physical, mental, and emotional well-being, rediscovering our intuition and embracing empowerment, self-love, and authenticity.
Capturing with Photography
Ready to elevate your passion for photography and dive into new realms of creativity? These workshops are tailor-made for you! Join us as we delve into the art of photography, mastering your camera, harnessing light, perfecting composition, and exploring the use of movement and props. You'll also receive essential guidance on editing with Lightroom, along with insider tips and tricks to infuse your images with a dreamy ambiance.
Julia's signature style draws from a blend of cinematic allure, soulful depth, and candid authenticity, promising an enriching experience that transcends the ordinary.
Lupa Bianca Retreat Includes:
6 nights in a Traditional dreamy Italian Agriturismo farm just 5 minutes from the Mediterranean Sea
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Twice daily Yoga in our open space deck
Daily Self-reflection and journaling
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2 Photography Workshops with Julia
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One full Transformational Breathwork Journey & Integration with Nancy
Daily homemade Italian brunches
prepared with local ingredients
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Special BBQ dinner on the property,
Private kitchens in the apartment
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Daily Self-Love through exercise, mindfulness practices, and lots of fun with an awesome group of people
What you will experience in this retreat:
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Transform your body and mind with daily Yoga, self-care, nature, sea, and delicious homemade cuisine.
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Learn techniques to calm your nervous system, induce relaxation, and boost immunity.
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Explore inspirational Yoga practices for profound physical and spiritual growth.
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Enhance your photography skills for personal, social media, or business use.
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Reconnect with nature to ignite your creativity.
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Embrace embodiment through modern breathwork, Tantra Yoga, and connection to nature.
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Gain tools for overall well-being and personal growth.
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Immerse in Italian culture with the art of "Dolce Far Niente" (the sweetness of doing nothing).
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Forge connections, receive guidance, and build lasting friendships in a supportive community.
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Get ready for an unforgettable experience!
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Optional activities include surf lessons, stand-up paddleboarding, hot springs excursions, cooking classes, and more.
The Retreat Includes
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Serignano alle Rochette
-a quaint Tuscan farm
Retreat Self-Investment
Only 10 spots for this intimate experience
1850 euros
*Because there are various room options we prefer to communicate personally with you before booking.
Contact Us: contact@juliaortegren.com
Meet Your Retreat Leaders
Nancy Goodfellow
Nancy, an internationally celebrated Yoga teacher, breathwork facilitator, and embodiment coach, is dedicated to awakening others to their innate beauty, wisdom, and power. Following her passion for nature, she relocated to Costa Rica to lead a simpler life and establish yoga retreats with her family. Despite enduring profound personal loss, Nancy's journey has imbued her teachings with compassion and profound understanding. As an initiated Tantrika in the Sri Vidya tradition, she empowers women and couples to embrace their authentic selves and deepen intimate connections through conscious sensuality practices, sharing her wellspring of creative energy and vitality with the world.
Booking Information
A non-refundable $300 deposit is due to reserve your space. Please book your reservations early to receive your preferred accommodation.
THERE ARE ONLY 10 SPOTS FOR THIS RETREAT!!!
*We reserve the right to refuse bookings at our discretion.
Not Included:
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Airfare to and from Italy
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Transportation to and from the venue
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Alcoholic beverages.
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Travel insurance.
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Dinners (except BBQ dinner)
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Please email us at: contact@juliaortegren.com
Cancellation Policy
The following is our cancellation policy: There is no refund for arriving late or leaving a retreat early.
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Cancel more than 30 days prior to the retreat start date: you will receive 50% of your paid retreat price.
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Cancel 30 days or fewer prior to the retreat start date: you will be charged a 100% cancellation fee.
No Exceptions to Cancellation Policy: There are no exceptions to our cancellation policy, including but not limited to weather, personal emergencies, flight cancellations, or delays. We highly recommend purchasing Travel Protection Insurance.
Getting There
You could either fly to the closest airport, Pisa International or Rome. From there we highly recommend you RENT A CAR. It is very easy to rent a car by the airport and put Agriturismo Serignano alle Rocchette on Google Maps and drive to the property.
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The closest airport is Pisa Airport, Galileo Galilei International Airport. It's a 1,5-hour beautiful car drive to the garden, Agriturismo Serignano alle Rocchette, where the retreat is located.
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You can also arrive to Rome Airport which is a 2 hour drive away.
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You may also travel by train: the closest stop is called “Follonica”. From there you take a taxi that takes 20 minutes to get to our venue.
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You can also travel to the station “Grosseto” by train and then take a taxi which takes 30 minutes.
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By bus, you need to go to Grosseto then take a bus to Castiglione della Pescaia. And from Castiglione, there is a little bus to Rocchette. This bus stops at the end of the dirt road. This option is inconvenient as you will have to walk to the place, or we could offer to pick you up at the bus stop.